In this episode of 4 Things with Amy Brown:

Spring isn’t just for cleaning out your closet...it’s also the perfect time for a heart reset. Breakup coach Sarah Curnoles joins Amy to talk about the power of a Breakup Detox and how to turn heartbreak into healing. From surprising ways to let go of an ex to the biggest mistakes people make post-breakup, Sarah shares expert advice on moving forward with clarity and confidence. Plus, why “Breakup Season” is a real thing and how to emotionally prepare if you feel a split coming. If you’re struggling to let go, this episode is full of practical tools and mindset shifts to help you heal. 

Click HERE for Sarah's journal prompts! 

Visit Sarah's website by clicking HERE!

HOST: Amy Brown // RadioAmy.com // @RadioAmy

Enjoyed the episode? Subscribe to 4 Things with Amy Brown wherever you get your podcasts! 

https://podcasts.apple.com/us/podcast/4-things-with-amy-brown/id1442391141 

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Movie Mike’s Movie Podcast is hosted by Mike D who has been dubbed The Bobby Bones Show's ‘resident movie expert’.

In today's episode, Mike recaps the Biggest moments from the 97th Academy Awards. Mike talks about the biggest surprise of the night, the picks he got right and wrong. Plus, how he thinks Conan did as host and what the award show can do to make it better moving forward before it totally becomes irrelevant. 

Enjoyed this episode? Subscribe to Movie Mike’s Movie Podcast wherever you listen to podcasts! 

https://podcasts.apple.com/us/podcast/movie-mikes-movie-podcast/id1490755368 

Movie Mike’s Movie Podcast is hosted by Mike D who is the head writer on The Bobby Bones Show and The BobbyCast where he has been dubbed as the ‘resident movie expert’. The podcast offers a weekly deep dive in a cinema topic often formatted in a ranking list format. Each episode, Mike gives a spoiler free review of a new movie in theaters or streaming at home. Plus, Mike offers listeners a look at what’s coming to a screen near you soon inside of Movie Mike’s Trailer Park where he breaks down the latest film teasers. Mike is a frequent moviegoer and researcher of movie facts and trivia. He doesn’t consider himself a ‘critic’ because he’s just a guy who loves movies!

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Morgan shares the top 7 segments from the Bobby Bones Show this week! 

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Happy weekend! Lunchbox is on this weekend with Morgan. They’re talking all about his family being gone for the week and how he plans to spend his time. Plus, his coaching style for Baby Box 1 & 2 and how Morgan & Lunchbox realized they have different styles of humor.

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Morgan and Lunchbox answer listener submitted questions! Shoutouts to start then Lunchbox answers questions about his CMA hoodie, starting a new podcast, running, his wife, and his favorite work friend.

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OUTWEIGH: Two years after our case study from last week, Suzanne came back to share what’s happened since her Stressless Eating journey—and the transformation goes far beyond food and body image. In this powerful follow-up, she reveals how healing her self-image not only gave her peace with food but also opened the door to calling in true love. What once held her back—her deep-rooted struggles with self-worth—became the very thing that helped her step into the healthiest, most fulfilling relationship of her life. Suzanne and Leanne reflect on the full-circle moment of her journey and the ripple effect of true self-acceptance. Tune in for an episode filled with wisdom, inspiration, and a reminder that lasting change is possible. 

Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

Follow Amy on Instagram: https://www.instagram.com/radioamy/

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Lunchbox & Ray are the Sore Losers!! In this episode Lunchbox talks about getting trolled by a 5th grader at the bus stop and Lunchbox had no idea how to respond. Justin is no longer talking to Ray because Ray has given up gambling. Also we need to apologize to all of the members of Sore Losers Nation because we didn't give you the easiest way to make MILLIONS of dollars with the Dallas Mavericks. 

Enjoyed this episode? Subscribe to the Sore Losers podcast wherever you listen! 

https://podcasts.apple.com/us/podcast/sore-losers/id1431969112 

We are the Sore Losers! Lunchbox and Ray are heard every morning on the award-winning, nationally syndicated iHeartRadio program, The Bobby Bones Show, which broadcasts to 200+ stations across the US and Canada and is the #1 country morning show with millions of weekly listeners. But on THIS podcast, they are The Sore Losers. The Sore Losers podcast features commentary on daily sports stories with added humor and witty banter between these friends living in Nashville. They love to talk about sports...even if they aren’t right all the time! New episodes are released on Mondays, Wednesdays, and Fridays.

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In today's episode of The Bobbycast, Bobby and Eddie talk about Taste of Country's list of the Top 10 biggest scandals in country music history. They include Kenny Chesney's 4-month marriage to Renee Zellweger, when Trace Adkins got shot through the heart by his wife and more! Bobby brings in his favorite TikTok finds including one famous actress who blew our minds with how good of a singer she is. Bobby also shares songs that are now in the public domain.

Follow on Instagram: @TheBobbyCast

Follow on TikTok: @TheBobbyCast

Watch this Episode on Youtube

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We started with listeners who wanted to pay respects to James in Virginia and we get an update if we found out what happened to him. Bobby explained what’s going with him betting a listener $1000 to play against him in pickleball. Morgan gives a major update on her Vertigo. We talked about the South Carolina man who is set to be executed in US by firing squad and how crazy it seems. Eddie helps a caller who recently lost her mom and needs advice on how to deal with the grief. Bobby also opens up about how he didn’t feel grief until 2 years after his mom passed. We also talked about the naked passenger on a Southwest flight.

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